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Hashemi Food Industry

Chicken Leg Quarter

Quick description

Chicken is a staple in many diets — the average American eats 90 pounds annually, according to the University of South Florida — and chicken legs’ juicy dark meat works well in a variety of dishes. Chicken legs make healthy additions to your diet, too, providing minerals and vitamins your cells require to function. Just make sure to remove the skin and fat from chicken legs before cooking to minimize your saturated fat intake.